HNUH269P

Building Community: How to Make Friends

In 2017, U.S. Surgeon General Vivek Murthy deemed loneliness an "epidemic." While the rise of social media is meant to foster connection, over 23% of adults report being lonely and social networks have been shrinking for decades. Despite increasing rates of loneliness, it is still possible to overcome these trends and find connection. We tend to assume that we should know how to connect with others intuitively, but, as rising rates of loneliness indicate, this is not the case: connection is something we must learn and practice. In this applied course, students will learn the science of connection and engage in practical activities designed to help them make and keep friends. They will leave the course better able to foster meaningful connections. This course is self-contained but paired with HNUH269T in the Building Community track, where you will learn the social value of showing up, for the world and for yourself.

Sister Courses: HNUH269T

Spring 2026

4 reviews
Average rating: 5.00

Fall 2025

4 reviews
Average rating: 5.00

Past Semesters

4 reviews
Average rating: 5.00

During the Spring 2020 and Spring 2021 semesters, students could choose to take some of their courses pass-fail mid-semester which skews grade data aggregated across multiple semesters.

Average GPA of 3.99 between 20 students*

HNUH269P Grade Distribution+-05101520253035404550556065707580859095100% of studentsABCDFWother
A-: 5%
A: 10%
A+: 85%
* "W"s are considered to be 0.0 quality points. "Other" grades are not factored into GPA calculation. Grade data not guaranteed to be correct.