KNES164
Yoga for Strength
This course offers a high-intensity yoga strength fitness experience, designed for students with minimal to some prior experience in physical yoga practice and fitness. Participants will engage in exercises that emphasize the benefits of light weights and high repetitions, aiming to enhance both strength and flexibility.
Fall 2025
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During the Spring 2020 and Spring 2021 semesters, students could choose to take some of their courses pass-fail mid-semester which skews grade data aggregated across multiple semesters.
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